Valerian Root Tincture
Valerian Root Tincture
(Valeriana officinalis)
Herbal Sleep Support*
A favorite sleep support ally! These roots were dug up from our garden once the plants had gone dormant this fall and processed for use in this fresh plant preparation. Valerian root may support a restful night's sleep and encourage relaxation where there is tension.*
I always recommend starting with small doses of Valerian and then dosing up gradually as needed. I've noticed in myself that higher doses can actually cause a sleepless night! While most folks I've spoken with who use valerian regularly report no issues, some sensitive individuals do seem to experience increased insomnia with this plant.*
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Ingredients
Ingredients
organic cane alcohol, fresh valerian (Valeriana officinalis) root✶
✶Grown without chemicals by Earth Riot Apothecary and Botanic Providence at Shewatuck Farm in North Kingstown, RI!
Alcohol Content: 60% - 70%
Energetics
Energetics
Predominant Taste: bitter, pungent
Energetics: relaxing, warming
Body Affinities: nervous system, musculoskeletal system, digestive system, cardiovascular system*
Suggested Use*
Suggested Use*
Standard dose: Shake well. Take 1 full dropper in water or on the tongue 3 times daily or as needed.
Energetic dose: Shake well. Take 1-5 drops 3 times daily on the tongue.
Store at room temperature away from direct light.
