Valerian Root Glycerite
Valerian Root Glycerite
(Valeriana officinalis)
Herbal Sleep Support*
A favorite sleep support ally! These roots were dug up from our garden once the plants had gone dormant this fall and processed for use in this fresh plant, alcohol-free preparation. Valerian root may support a restful night's sleep and encourage relaxation where there is tension.*
I always recommend starting with small doses of Valerian and then dosing up gradually as needed. I've noticed in myself that higher doses can actually cause a sleepless night! While most folks I've spoken with who use valerian regularly report no issues, some sensitive individuals do seem to experience increased insomnia with this plant.*
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Ingredients
Ingredients
Organic vegetable glycerin, fresh valerian (Valeriana officinalis) root✶
✶Grown without chemicals by Earth Riot Apothecary and Botanic Providence at Shewatuck Farm in North Kingstown, RI!
Alcohol Content: None
Energetics
Energetics
Predominant Taste: bitter, pungent
Energetics: relaxing, warming
Body Affinities: nervous system, musculoskeletal system, digestive system, cardiovascular system*
Suggested Use*
Suggested Use*
Standard dose: Shake well. Take 1 full dropper in water or on the tongue 3 times daily or as needed.
Energetic dose: Shake well. Take 1-5 drops 3 times daily on the tongue.
Store at room temperature away from direct light.
