This minty, lung-supportive herbal tea blend is like a breath of fresh air. Fuzzy mullein leaves may be a support to the lungs while astringent thyme and sage add their distinctive culinary flavors and herbal virtues to round out this refreshing mix!*
Hot Tip: breath in the steam from your hot (but not too hot!) mug of tea to steep those respiratory nooks and crannies in that herbal goodness!
An aromatic culinary herb, garden sage's virtues derive in part from it's high volatile oil content -- the same constituents that give this plant their alluring scent, pleasant taste and antimicrobial properties. Sage may be supportive as a gently warming circulatory stimulant and digestive aid. Like it's common name suggests, sage has traditional uses as a cognitive support making it an ally to students, scholars and wisdom seekers of all stripes!*
Peppermint
Mentha x piperita
Cooling, refreshing peppermint imparts a festive flavor to herbal potions alongside its various herbal virtues. Peppermint may be supportive for the lungs, and healthy digestion. Its a fun and easy plant to grow -- just be sure to let it take root in an area where you don't mind it taking over!
Mullein
Verbascum thapsus
Fuzzy mullein leaves are often used as an aid to the respiratory system.* The tall flowering stalks can be dried, dipped in tallow, and made into torches like in ancient times where they were utilized in funerary processions. Soft yet strong-backed, mullein calls to those experiencing loss and grief that we may face the depths of our emotions buried deep in the lungs with courage and resolve.
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