Break Thru Elixir

An elixir for those moments when you just feel stuck. Stuck in your feelings, stuck in old patterns, stuck in stories don’t belong to you and maybe never did. The path to getting un-stuck can be quite harrowing. You may eventually need to lean into those stuck feelings to plumb the depths of what lies beneath. Grief? Fear? Anger? Shame? Resentment? But surely we shouldn’t tread such gnarly roads alone. Friends, beloveds, and mental health care professionals can provide safe, loving, supportive harbors of refuge for such intrepid travelers. The plants are also here to offer their guidance and wisdom on your journey. Taste the possibilities that await you on the other side! Supportive for:

• Feeling the true depths of your feelings
• Moving stuck emotions
• Processing or confronting painful past experiences
• Leaning into grief and discomfort
• Envisioning possibilities that exist outside your current reality
• Cultivating the strength and courage to face your deepest fears
• Calling in softness and grace as you gently re-parent yourself
• Intentionally changing behaviors and patterns that no longer serve you*